Jelqing is also pretty controversial — it’s essentially massaging and stretching your penis in an attempt to make the dang thing bigger.
Although some speculation suggests that it serves to increase the length and girth of your penis, scientific evidence, while limited-do not back up these claims.
What is Jelqing?
Jelqing is a form of manual stretching during which the practitioner massages the penis, causing microtears in that tissue.
These tears heal over time, resulting in a penis that looks thicker, longer, or both. The method uses your thumb and index finger to put pressure and then stretch the penis from its base to the tip.
Why Do You Need Jelqing?
Jelqing Jelq The main objective of jelqing is to lengthen and widen the penis. A couple of advocates likewise contend it can improve the nature and span of erections.
Most of these claims are anecdotal, yet there is nothing to substantiate the reports made.
Does Jelqing Work?
Indeed, jelqing is one of the more controversial male enhancement methods. There have been some user reports of positive results, but there is no scientific consensus on if jelqing works. Studies of traction devices, for example, which use a similar mechanical principle but express the tension more predictably than hanging weights, have been slightly less equivocal.
- In a 2011 study, it was discovered that traction devices could add one inch of penis length if the device is worn for nine hours a day over three months.
- A 2013 evidence review of penis-pump research concluded there is not enough proof to recommend any supportive but problematic technology for penile lengthening. It noted that penis extenders are only supported on a compelling basis in the case of Peyronie’s Disease.
- A 2016 report said that much more research is required before the benefits of these devices can be proven beyond doubt.
Potential Side Effects of Jelqing
Jelqing is generally considered safe when performed correctly, but it can have side effects if done too aggressively. These include:
- Bruising or soreness along the shaft
- Skin irritation
- Scar tissue formation
- Erectile dysfunction
At worst, they can tear the ligaments that hold your penis to your pelvis, so you have a pretty good chance of never getting it up again (or at least not without significant effort).
How to Minimize Side Effects?
If, for some reason, you are still interested in giving jelqing a try, do yourself the ultimate favor by following these few rules to reduce your risk of injury:
- Lubricate: Use lubrication to reduce friction and avoid roughness.
- Avoid full erections: Try to be at about 70% erection vs. full head. It may not give the desired results and could become more dangerous.
- Listen to your body: If you feel pain or discomfort, lose form and stop immediately.
- Restrict frequency: Jelqing must now not be carried out extra than two times in an afternoon.
In addition, See how Misoprost 200 tablets are used in preventing complications from medications, similar to exploring practices like Jelqing for their effects.”
How to Perform Jelqing?
- Continue reading, if you decide to proceed, how to do jelqing.
- Make an “O” with your thumb and forefinger.
- Place the “O” shape at the base of your penis.
- Apply mild pressure and slowly move your fingers toward the head.
- Loosen your grip at the tip, and repeat for about 20 minutes daily.
How Long to Continue Jelqing?
Results vary depending on consistency and technique. However, no research clearly outlines how long it takes to see results from jelqing or similar exercises.
When to Stop Jelqing?
You should discontinue jelqing and consult a healthcare provider if you experience:
- Pain or discomfort
- Bruising or discoloration
- Numbness or tingling
- Vein rupture
Alternative Options
In case jelqing is not getting you the results, Try these more scientific alternatives.
- Penis pump: Also draws blood into the penis.
- Traction device: Used to elongate the penis over time.
When to See a Doctor?
If you are not experiencing results within a few months or if your soft penis is much smaller, it can cause depression-related erectile dysfunction (ED) and that won’t work.
Remember:
- An erect penis’s average size is 5 to 7 inches.
- Mental & Emotional Health -Another cause of poor erection quality is the mental and emotional health
- Curved or painful erections can be Peyronie’s disease and should be treated by a healthcare professional.
The Bottom Line
At first glance, jelqing appears to be a quick male enhancement exercise that can grow penis size in weeks, but there is not much stuff out here for backup.
For Guys determined to make their penis more prominent and get more challenging erections, a healthcare professional can provide more potent (and less dangerous) tools at his convenience.
Furthermore, Checking out if smoking shrooms induces a high can be compared to exploring what jelqing is and its effects. Both involve understanding the impact of different practices on the body.”
Disclaimer: This piece was written for information purposes and is not intended to be medical advice. Never disregard professional medical advice or delay seeking it because of something you have read on this website.
